In her weight-loss quest, actress Kathy Najimi lost 50 pounds with the aid of Zumba.
Kathy Najimy’s weight loss story made headlines back in 2012. But what made her weight loss so noteworthy? Well, the Hocus Pocus actress opted for Zumba, an interval workout that combines high- and low-intensity dance techniques, rather than the demanding gym programs.
Zumba: Najimy’s Weight Loss’s Best Kept Secret
Najimy acknowledged that she tried a variety of weight-loss programs before finding the one that was effective for her. She experimented with everything, including spas and watermelon and soup diets.
She did, however, realize she had found her match when she was introduced to Zumba. She lost weight during the workout regimen, but she also had pain relief in her knees and lower back.
The American actress was also presented with the “Zumba Fitness Ambassador Award” in 2012 as a result of her optimistic attitude toward the exercise regimen. She acknowledged the fact that a while ago, it would have been completely unthinkable for someone like her to be looked up to as a fitness ambassador while maintaining her humor when accepting the award.
Najimy has been promoting the advantages of the Latin-inspired dance aerobics program ever since using Zumba to lose 50 pounds and keep them off, emphasizing how laid-back it is in comparison to other strenuous training regimens.
The actor added that in addition to helping her physically, Zumba also enhanced her emotional health. She stated: “I have no fear, but will I fit on that ride? Will I be able to fit on the airplane seat?”
“My confidence to accept jobs has increased. Finding a costume that fits me is not a concern for me. That portion of it feels a little relieved “Added her.
She’s More Than Just an Actress
Najimy is well-known for her professional accomplishments, but she is also renowned for her work as an activist on a variety of issues. Since she was just 18 years old, the Sister Act actress has been speaking out for causes pertaining to the rights of the LGBTIQ+ community.
The comedian is passionate about speaking up on a variety of social causes, including body positivity, AIDS awareness, animal rights, and women’s rights. In 2016, she got the NY lily award for “Activist of the Year.” The actor acknowledged his political views during a TV Guide interview. She acknowledged that becoming an actor merely increased her audience.
She also discussed how, if you were an activist before becoming an actress, your path shouldn’t end when you enter the performing industry.
Najimy has a daughter and is married.
Najimy, in contrast to many others in Hollywood, has experienced a lot of luck, both romantically and professionally. In 1995, the Hocus Pocus actress wed comedian Dan Finnerty. Samia Finnerty, the couple’s daughter, was born to them.
Samia recently made her music industry debut with her album Baby as the vocalist for her band.
She is just as active in activism for her mother as she is, as evidenced by her Instagram account.