Maneet Chauhan, the Punjabi chef, does not have body image issues, but she has struggled with her weight in the past.

The 44-year-old realized she needed to do some things professionally and personally to set an example for her child when she was six years pregnant with her first child.

Chauhan managed to develop a successful restaurant while also being more conscious of her actions and lifestyle choices.

In interviews and podcasts, the Chopped judge has indicated that she does not have body image issues, but rather weight issues. She states that she has never been self-conscious about her appearance and that it has had no impact on her life.

So, how did Maneet Chauhan manage to lose weight?

When Chauhan started to feel weary, he realized he needed to make some lifestyle changes. Her duties as a cook and a judge were rigorous, and she found it difficult to keep up. She couldn’t afford to be fatigued.

Her desire to maintain a healthy lifestyle, however, was motivated by another factor.

She wanted her children to witness her achieve professional and personal success. She wanted to be a good example for them.

Weight loss had never been a focus for her, but rather an afterthought. She was more concerned about feeling better about herself in general.

Above all, she wished for her children to recognize the importance of good health and to be mindful of what they put into their bodies.

Chauhan emphasizes the importance of being a role model for children.

Parents are the first role models for children. Chauhan emphasized the need of understanding the fair and misleading expectations that come with healthy food for her children, particularly in her job, where some restrictions are impossible to follow.

“I had to put myself in the best possible position to succeed.” Instead of going to the gym, I donated my subscription to charity. “It started with monitoring my calories and executing simple math,” the Global Fusion chef stated in a Parade interview in 2019.

Chauhan is becoming more conscious of her dietary habits. She wasn’t depriving or pampering herself in any way before; she was just tinkering about with things.

She kept it simple and only made a few minor changes. She was successful because she didn’t make the process too complicated.

Her daily calorie restriction of 1200 calories was responsible for the TV personality’s 40-pound weight loss. She made it a point to walk 10,000 steps every day and work out in between her busy schedule.